Liseli Harloff

Liseli is a Puerto Rican native who grew up in Pinellas County, FL. She found her way to yoga in 2017 while recovering from a back injury—and never looked back. What started as a path to healing quickly became a deep passion. She earned her 200-hour certification at Wendy Fit in 2018 and is currently expanding her practice through a 300-hour training with Missy White at Studio 108.

Liseli teaches a slow, fun, and empowering flow that’s easy to follow and accessible for all levels. Her classes offer modifications, physical challenge, and a steady reminder that you can do hard things. Whether you’re brand new to yoga or just looking for a more mindful pace, Liseli’s grounded energy and encouragement will guide you to move with confidence and ease.